Probably everyone will agree that achievement, success and standard of living in general depend mainly on mental abilities and the ability to use them at the right time and in the right place. To find a job, you need to develop thinking and memory while you are still learning. To achieve results at work, you need to use your brain as much as possible, etc.
But not everyone succeeds, even scientists can not answer what the question is. Not all of us are born geniuses, and intelligence level is also a controversial factor because the smartest people can not solve elementary life problems. And what can we talk about here, if today there is no answer as to what percentage of the human brain has been studied. Different groups of scientists give different numbers. It is only known that we are far from using the full potential of our brain.
But if you want to boost your memory and attention, you can use some simple methods to boost your brain. In this case, the main thing is the desire and compliance with the instructions. This applies to both taking medication and increasing brain activity using natural methods.
Causes of deteriorating brain function, memory and attention
Before using methods to improve brain function, you need to understand the reasons for its deterioration. These include the following factors:
- brain tumors;
- craniocerebral trauma;
- blow;
- violation of cerebral circulation due to a number of other diseases;
- pathology of internal organs;
- bad habits, these include smoking, excessive use of alcohol or drugs;
- persistent lack of sleep and stress;
- excessive mental stress;
- results of previous anesthesia;
- age-related changes;
- Depression.
Despite the causes of decreased brain activity, they are by no means the norm. In any case, this is a pathological condition that requires immediate and active treatment.
It should be noted that drugs that improve brain activity can be taken during a sharp increase in mental stress. For example - in the process of learning or mastering a large amount of new information. They can not only increase the effectiveness of learning, but also ensure healthy brain performance in the future. Indeed, after severe mental stress, a decline in brain activity occurs, and even a depression.
When can I start taking memory-enhancing medications
Deterioration of memory and attention is not a sentence, but a "bell" for the fact that you can start fighting this symptom. The pharmacy sells many products that do not require a doctor's prescription. But, first of all, it is worth getting acquainted in more detail with the signs that indicate the need to start such treatment:- lack of mind occurs more often;
- information is hard to remember;
- scheduled meetings are skipped;
- has a significant drop in performance.
There are many similar examples. As a rule, a person himself realizes that something is wrong in his life, and the blame for everything is the decline in activity, the inability to focus on one problem.
However, do not treat yourself. There may be a number of reasons for the decline in brain activity. Probably - the reason is the dysfunction of the thyroid gland, and taking drugs that improve memory, in this case, is completely useless, because they will not give any effect. Better it is better to immediately contact a specialist who will advise the most important treatment in a particular case.
As a rule, medicines are prescribed to improve memory and attention. On the advice of a doctor, you can buy them without a prescription. But in this case, the probability that the money will be blown away is reduced to zero. After purchasing the medicine, it should be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people notice that they are distracted and such patients have obvious memory problems. This can negatively affect communication with people and professional activities. You can wait until these disorders go away on their own, sometimes this period is a year or two, depending on the mental stress and activity of the person who has suffered the effects of anesthesia. And you can start taking steps to help restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It consists of the following:
- memory training, you can memorize phone numbers, houses, choose crossword puzzles and riddles;
- restricting alcohol consumption; you need to spend more time outside, drink more water;
- from folk remedies will help in decoctions of clover and tinctures of rowan bark;
- dark chocolate stimulates the production of endorphins that reduce forgetfulness, you can eat it without fear for your figure;
- To improve brain function, you should take medications that stimulate cerebral circulation, including nootropics.
But these measures do not guarantee immediate improvements in brain activity. Funds help to improve it gradually; it will take at least three months for visible results. After anesthesia, normal brain activity returns for a long time, so be patient in this case.
Nootropics to improve memory
Nootropics are proven remedies that stimulate cerebral circulation, improve attention and memory, including after anesthesia, improve mental performance, increase resistance to hypoxia.
This effect is achieved by improving the vital processes of brain cells and metabolic processes within. In addition, nootropics have a specific psychostimulatory effect.
Nootropics for brain function should only be taken as instructed by a physician in order to avoid their negative effect on the body.
Which plants improve brain function
You can drink not only medicines, but also herbs, which have proven themselves in the best way as folk remedies that improve memory and attention. These are plants that can be seen in any park, forest or field. Plants, leaves and flowers are dried, then poured boiling water, infused, after which they should be drunk as tea. These medicines include the following herbs:
- combination of cauliflower and hawthorn, get dried cauliflower leaves, flowers and hawthorn leaves;
- celandine;
- valerian root, pour boiling water over it and leave for 8 hours;
- elecampane root, it should be prepared in the same way as valerian;
- oregano, prepared as a tea;
- wormwood, the herb is poured into boiling water and infused for several hours;
- pine cones, you should insist on alcohol for two weeks, then drink, adding a little tea;
- mother-and-stepmother, the herb is poured and drunk as tea;
- collection # 1 to be created and taken to improve brain function, you need to drink tea continuously at least once a day.
It is best to include these folk remedies in the complex treatment along with taking the medication. Or - you can get them yourself with minor impairments of memory and attention.
Dua
Dua is a kind of Islamic prayer. Each of the duas is recited in a specific life situation. Strange, but there are wants to improve memory. The followers of Islam are sure that such prayers help to achieve this or that goal. No wonder dua is more popular in the east than medicines to improve brain function.
There is a desire to concentrate, a desire to increase knowledge, a desire to remember something, or a desire to speak well and quickly.
Of course, folk and religious remedies to improve brain function must also be supported by medication. Therefore, in case of memory and attention impairments, you should consult a specialist.